Something New

I have decided to make a commitment to myself and my body. I am now taking the next step to serious exercise. I am writing this post because in my many years of goal setting I know that if I want to achieve this goal I need to tell everyone, so that I am accountable.

So I have decided to begin a new exercise system that requires a commitment of 90 days. So I begin Monday April 14 and end Saturday July 12
But before I can start on Monday I was required to take a Fit Test to see if I was ready.
Here are my Fit test results:

Resting Heart rate: 68
Pull-ups: 1/4
Vertical Leap: 13 in. (I'm not sure if I did it right, but I followed the directions)
Push-ups (on knees): 22
Toe touch: 5 in past toes
Wall squat: 1 min 0 sec
Bicep curl: 45 with 8lbs
In & Outs (Ab exercise): 25
Heart rate maximizer (after 1 1/2 minutes of regular jumping jacks, and 30 seconds of sprinting jumping jacks): 150 bpm
after 1 minute rest: 118 bpm
after 2 minute rest: 114 bpm
after 3 minute rest: 108 bpm
after 4 minute rest: 100 bpm

Then my sister and I took pictures (which I will spare you from, but I will show you a before and after if this works out). After that we took measurements.
Here are my measurements (brace yourselves):

weight: 164 lbs
shoulders: 44 in
waist: 34 in
hips: 40 1/2 in
thighs: right-24 1/2 in left-24 in
calves: right-15 1/2 in left-15 1/2 in
arms: right-11 1/2 in left-11 in

I am hoping that this works. I'm supposed to see amazing results in 90 days so we will see. If you remember ask me about how I am doing so the pressure is on!